Natural Science · 4.º de Primaria

Unit 1: We promote good health

4 ejercicios y un desafío14 preguntasUnos 10 minutos

What health is, food and nutrients, a healthy diet and keeping fit.

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NombreFechaNota4.º de Primaria · Natural Science · Unit 1: We promote good health

What is health?

1,5 puntos

Being healthy means…

Solución: feeling well in our body, our mind and with other people

Having good friends and feeling happy is also part of our health.( True · False )

Solución: True

Food and nutrients

3 puntos

Nutrients are the substances in food that our body needs

Bread, pasta and rice give us energy. They are rich in…( carbohydrates · proteins · fats · vitamins and minerals )

Solución: carbohydrates

Meat, fish, eggs and lentils help us to grow. They are rich in…( carbohydrates · proteins · fats · vitamins and minerals )

Solución: proteins

Olive oil and butter give us a lot of energy. They are…( carbohydrates · proteins · fats · vitamins and minerals )

Solución: fats

Fruit and vegetables keep us healthy. They are rich in…( carbohydrates · proteins · fats · vitamins and minerals )

Solución: vitamins and minerals

Which nutrient do we need most every day, although it has no energy?

Solución: water

A healthy diet

2,5 puntos

A healthy diet is…

Solución: varied and balanced

Touch the foods we should eat every day.

Solución: fruit, vegetables, bread, water

The Mediterranean diet uses a lot of olive oil, vegetables and fish.( True · False )

Solución: True

Keeping fit

3 puntos

How many hours should children sleep?

Solución: about 10 hours

Doing exercise every day…

Solución: makes our muscles, bones and heart stronger

When you sit at your desk, you should…

Solución: keep your back straight

We should wash our hands before eating.( True · False )

Solución: True

Challenge

No cuenta para la nota

This one doesn't count for your mark. It's for champions!

Which meal is the most important to start the day with energy?

Solución: breakfast

Temario de Natural Science de 4.º