The body systems involved in nutrition are… Solución: digestive, respiratory, circulatory and excretory
Which nutrient is it?
Our main source of energy (bread, pasta, rice):( carbohydrates · proteins · fats · vitamins and minerals · fibre )
Solución: carbohydrates
They build and repair our body (meat, fish, eggs, pulses):( carbohydrates · proteins · fats · vitamins and minerals · fibre )
Solución: proteins
It helps our intestines work well (wholemeal bread, vegetables):( carbohydrates · proteins · fats · vitamins and minerals · fibre )
Solución: fibre
They regulate our body and are found in fruit and vegetables:( carbohydrates · proteins · fats · vitamins and minerals · fibre )
Solución: vitamins and minerals